Tuesday, 12 April 2016

Recipe Post: Broccoli Chedd'r Mini-Quiches + A Place for Pleasure Foods

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Some days you wake up bursting with ideas, and you just have to see them through, or you feel like you'll actually burst. Today was one ...
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Saturday, 1 August 2015

Fresh Motivation: The Sequel

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Chillin' after yoga in the park. About a month ago I wrote about summer bringing about fresh motivation . Sadly, motivation ebbs ...
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Monday, 29 June 2015

Summer is a Season of Fresh Motivation! Plus: Green Smoothie Challenge Prize Info...

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Apple Basil Lime Margarita If you're like me, maybe you find that your creative energy reaches its highest highs when the days are l...
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Monday, 22 September 2014

Personal Post: On Making Peace with Imperfection

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So here I am, back again, after a season-long technological hiatus.  These past 14 months have been a rollercoaster, reaching the apex jus...
Wednesday, 21 May 2014

May is Skin Cancer Awareness Month - Protect Yourself!

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There are many things to celebrate in the month of May - Cinco de Mayo, the Tulip Festival and Mothers' Day, farmers' markets are ...
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Wednesday, 30 April 2014

Earth Month in Closing - My Favourite Everyday Green Practices and Products

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Earth Month may be drawing to a close, but environmentally sound practices should be taken to heart year-round! Go organic.   As a nutri...
Monday, 10 March 2014

New to Juicing - What To Do With All This Pulp? A Recipe is Born!

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It's no secret that I love kitchen gadgets.  From my multi-temperature kettle and my combination coffee-espresso maker, to my milk froth...
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